🌟 Offerings

Rest Rest Revolution

A 4 week journey into radical relaxation and somatic meditation

Come home to your nervous system. This container helps you integrate body-based rituals, guided rest, meditation practices, and Ayurvedic lifestyle tools into your daily life.

Learn how to do less and sense into more. We’ll align with the moon cycle to deepen our connection to its waning and waxing nature.

🌀 Full Moon to Full Moon format (June 11-July 10)
🕯️ Includes live Zoom calls, guided practices, journaling, rest prompts
🌿 Ayurvedic tools + recipes + practices
🎁 Discounted for subscribers + early birds

🧘 Meditation Meetups

Wednesdays, 6–6:45pm @ Crescenta Valley Park (Dunsmore + Honolulu)
Donation-based

Gentle guided meditations in community. No experience necessary. Come as you are, with or without a focus on breath. This is somatic meditation, an invitation to notice, feel, and exist more fully in your body.

Optional: Stay for a follow-up somatic awareness class with Emma (7–7:45pm)

Bring yoga mat(s) blankets, layers, pillows. Good to bring more support.

For more on these or the below offerings, contact us or join our mailing list!

🧘‍♀️ Yoga + Movement

  • Nervous system reset

  • Creative movement sessions

  • Private and group sessions

  • Breath-based and intuitive yoga

🌱 Ayurvedic Wellness Coaching

  • Personalized coaching & support

  • Holistic habit evolution (not restriction)

  • Herbs, recipes, lifestyle alignment

  • Group workshops & seasonal immersions

🎨 Creative Discovery

  • Art and music classes

  • Drop-in workshops

  • Book clubs, pop-ups, galleries, open mics

  • Creative unblocking and self-expression

🐝 Cross-Pollination

  • Entrepreneur + practitioner networking

  • Be(e)spoke fundraising for special causes

  • Creative strategy coaching (bring your projects!)

  • Community mixers + collaborative planning

🌲 Back to Nature

  • Local hikes, trash pickups, ecotherapy events

  • Tujunga, La Crescenta, La Canada, Angeles Forest