Find more balance and energy through playtime and exploration.

Enjoy creativity and wellness classes, workshops, and special events

Unblock your creative path

Connect with practices, teachers, and healing modalities that offer personal discovery and deeper connections to yourself and the world around you.

Reduce friction and make space for more passions.

art •

music •

movement •

play •

nature •

nourishment •

intuition •

community •

activism •

art • music • movement • play • nature • nourishment • intuition • community • activism •

Root deeply. Grow wild.

messy +free offerings

  • subtle energy work, reiki, chakra clearing and balancing

    Reiki + Energy Work

    chakras and subtle body work, meditation

  • yoga classes, personalized workouts, nervous system reset, body care, body awareness

    Yoga + Movement

    private and group sessions, body awareness

  • ayurvedic wellness coaching, nutrition support, personalized coaching services, herbal remedies

    Ayurvedic Wellness

    coaching, community, workshops, recipes

  • art and creativity, classes and workshops, creative exploration

    Creative Discovery

    art classes, meetups, book clubs, networking

  • Tujunga nature walks, Tujunga hikes, La Canada Flintridge hiking, La Canada nature walks, La Crescenta trails, Angeles National Forest hiking

    Back to Nature

    hikes, retreats, trash pickups, ecotherapy

  • small business networking, nonprofit mixers, fundraising events,

    Cross-Pollination

    be(e)spoke fundraising, heart-led advocacy

About Emma

I’m Em — a creative noodle who wants you to pursue your deepest desires without hesitation. I want you to thrive in this chaotic, noisy, advertisement-filled world and harness your energy for projects and priorities that YOU put first. 

My 2020 shutdown experience brought awareness to a life overcrowded by anxiety, frenzy, and stress. Through new philosophies and tools, I started to reconfigure daily habits and found my curiosity and creativity re-sparking.

Now the mission is to bring more radical rest, somatic connection, and creative expression to my space and yours.

As an Ayurvedic wellness coach with yoga, breathwork, and mindfulness offerings, I combine holistic rebalancing practices with my own creative expression, largely singing, dancing, playing (and teaching!) ukulele, designing custom vinyl decals, and painting.

Emma Lemcke's Ayurvedic wellness coach certification from Katie Silcox' Shakti School. Holistic healing and whole-body wellness.
Emma Lemcke's Uplifted Yoga Teacher Training certification from Brett Larkin. Yoga classes, breath work, meditation workshops, 1:1 programming, group and corporate yoga classes.
Emma Lemcke Reiki 2 Practitioner certification from Buffalo Firefly. Subtle energy healing, healing modalities, chakra clearing

@messyfreeliving

Rest. Rekindle. Rise.